<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>20 yrs old 5’4 
HW:150 | LW: 127 | CW:142 | GW: 130  My ultimate goal is to be down to 15% body fat so my abs can peek through and insult others (:



</description><title>Nearly Ripped</title><generator>Tumblr (3.0; @perfectlytoned)</generator><link>http://perfectlytoned.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_macqmrkJMB1r95jeco1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://perfectlytoned.tumblr.com/post/44046764116</link><guid>http://perfectlytoned.tumblr.com/post/44046764116</guid><pubDate>Tue, 26 Feb 2013 00:55:02 -0500</pubDate></item><item><title>nghtnrse:

her arms!
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mcmi79qAfW1rj6k3yo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://nghtnrse.tumblr.com/post/35177728159/her-arms"&gt;nghtnrse&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;her arms!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://perfectlytoned.tumblr.com/post/44046690751</link><guid>http://perfectlytoned.tumblr.com/post/44046690751</guid><pubDate>Tue, 26 Feb 2013 00:53:40 -0500</pubDate></item><item><title>dailyfitnessgirls:

babes fitnes</title><description>&lt;img src="http://25.media.tumblr.com/338e94e30d3bae379d7ad38bb986d643/tumblr_mg8noqlzG91rb46qno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://dailyhotfitnessgirls.com/post/40801559904/babes-fitnes" class="tumblr_blog"&gt;dailyfitnessgirls&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://dailyfitnessgirls.tumblr.com/" title="Self Shot Gallery"&gt;&lt;strong&gt;babes fitnes&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://perfectlytoned.tumblr.com/post/44046529269</link><guid>http://perfectlytoned.tumblr.com/post/44046529269</guid><pubDate>Tue, 26 Feb 2013 00:50:41 -0500</pubDate></item><item><title>Where can I get these shorts</title><description>&lt;img src="http://25.media.tumblr.com/8c6d5f6e3fab558cf84d1370b26f62c5/tumblr_mh2hmqbvGe1s1mvt3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Where can I get these shorts&lt;/p&gt;</description><link>http://perfectlytoned.tumblr.com/post/44046413078</link><guid>http://perfectlytoned.tumblr.com/post/44046413078</guid><pubDate>Tue, 26 Feb 2013 00:48:11 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8leq7UBBz1qilc4eo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://perfectlytoned.tumblr.com/post/44046274870</link><guid>http://perfectlytoned.tumblr.com/post/44046274870</guid><pubDate>Tue, 26 Feb 2013 00:46:05 -0500</pubDate></item><item><title>girllookitthatbody-ahh:

It’s Christmas every day with those...</title><description>&lt;img src="http://25.media.tumblr.com/a7480f6add269ecfde48532266a24353/tumblr_micfwboC3P1rzbmgzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://girllookitthatbody-ahh.tumblr.com/post/43449675520/its-christmas-every-day-with-those-abs"&gt;girllookitthatbody-ahh&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;It’s Christmas every day with those abs!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://perfectlytoned.tumblr.com/post/44045443812</link><guid>http://perfectlytoned.tumblr.com/post/44045443812</guid><pubDate>Tue, 26 Feb 2013 00:31:41 -0500</pubDate></item><item><title>fitgirlsohyeah:

Ryall Graber-Vasani</title><description>&lt;img src="http://25.media.tumblr.com/340172ceebe70156965130fb71f983b6/tumblr_mii8kgzvAK1rq6dxno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fitgirlsohyeah.tumblr.com/post/43803668305/ryall-graber-vasani" class="tumblr_blog"&gt;fitgirlsohyeah&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;span id="identitytext"&gt;Ryall Graber-Vasani&lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://perfectlytoned.tumblr.com/post/44045424705</link><guid>http://perfectlytoned.tumblr.com/post/44045424705</guid><pubDate>Tue, 26 Feb 2013 00:31:25 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/4cbb0e40bd94936c9479fad500f18ade/tumblr_mia4oo6m8p1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://perfectlytoned.tumblr.com/post/44045388325</link><guid>http://perfectlytoned.tumblr.com/post/44045388325</guid><pubDate>Tue, 26 Feb 2013 00:30:53 -0500</pubDate></item><item><title>buffyshot:

@bella_fitness: You’ll never need two because I’ll...</title><description>&lt;img src="http://25.media.tumblr.com/5a21e96831af7d9ada6add327350c297/tumblr_miiukrhScF1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/43564246219/bella-fitness-youll-never-need-two-because-ill"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;@bella_fitness: You’ll never need two because I’ll be your number one 💪👙👄&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://perfectlytoned.tumblr.com/post/44041994806</link><guid>http://perfectlytoned.tumblr.com/post/44041994806</guid><pubDate>Mon, 25 Feb 2013 23:38:56 -0500</pubDate></item><item><title>Who else has this app? Im trying to slim down before my bday and...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_me41a0Xim41qa59iqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Who else has this app? Im trying to slim down before my bday and this def helps me see the crap I eat. 56% of what ive ate today was fat…fml. #day1 #myfitnesspal&lt;/p&gt;</description><link>http://perfectlytoned.tumblr.com/post/36605613585</link><guid>http://perfectlytoned.tumblr.com/post/36605613585</guid><pubDate>Mon, 26 Nov 2012 14:39:36 -0500</pubDate><category>myfitnesspal</category><category>day1</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdwhwntAH61rsftapo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://perfectlytoned.tumblr.com/post/36449259992</link><guid>http://perfectlytoned.tumblr.com/post/36449259992</guid><pubDate>Sat, 24 Nov 2012 15:06:36 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7xtjwzoEc1rwuykeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://perfectlytoned.tumblr.com/post/36449246732</link><guid>http://perfectlytoned.tumblr.com/post/36449246732</guid><pubDate>Sat, 24 Nov 2012 15:06:25 -0500</pubDate></item><item><title>thesumofmypartss:

SQUAT DAY.
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1e5dnsVaF1r8zwkho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thesumofmypartss.tumblr.com/post/19831839455/squat-day"&gt;thesumofmypartss&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;SQUAT DAY.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://perfectlytoned.tumblr.com/post/36449229564</link><guid>http://perfectlytoned.tumblr.com/post/36449229564</guid><pubDate>Sat, 24 Nov 2012 15:06:07 -0500</pubDate></item><item><title>crazysexyfierce:

edartist:

6x World Armwrestling Champion...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7rlzekATp1r827vgo1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://crazysexyfierce.tumblr.com/post/36430118913/edartist-6x-world-armwrestling-champion-sarah" class="tumblr_blog"&gt;crazysexyfierce&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://edartist.tumblr.com/post/28048475119/6x-world-armwrestling-champion-sarah-backman"&gt;edartist&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;6x World Armwrestling Champion Sarah Backman!&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;BAMF!!!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://perfectlytoned.tumblr.com/post/36449137269</link><guid>http://perfectlytoned.tumblr.com/post/36449137269</guid><pubDate>Sat, 24 Nov 2012 15:04:48 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mczvsgyIGA1rc8peio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://perfectlytoned.tumblr.com/post/36449018776</link><guid>http://perfectlytoned.tumblr.com/post/36449018776</guid><pubDate>Sat, 24 Nov 2012 15:03:06 -0500</pubDate></item><item><title>fessyfess:

Audrey Hepburn spent many years in Africa helping...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_md0z99yUh81razb84o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fessyfess.tumblr.com/post/35063514285/audrey-hepburn-spent-many-years-in-africa-helping"&gt;fessyfess&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Audrey Hepburn spent many years in Africa helping the helpless. Yet all the pictures on Tumblr show her as a fashion icon. Fashion passes in a wink, compassion lasts forever.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://perfectlytoned.tumblr.com/post/36448836788</link><guid>http://perfectlytoned.tumblr.com/post/36448836788</guid><pubDate>Sat, 24 Nov 2012 15:00:36 -0500</pubDate></item><item><title>eatcleanmakechanges:

she can train with me any day &lt;3</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdhre88EU11r95jeco1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://eatcleanmakechanges.tumblr.com/post/36445445531/she-can-train-with-me-any-day-3" class="tumblr_blog"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;she can train with me any day &lt;3&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://perfectlytoned.tumblr.com/post/36448508155</link><guid>http://perfectlytoned.tumblr.com/post/36448508155</guid><pubDate>Sat, 24 Nov 2012 14:55:51 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mas0ucpEkw1rrq0zoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://perfectlytoned.tumblr.com/post/33007111292</link><guid>http://perfectlytoned.tumblr.com/post/33007111292</guid><pubDate>Sat, 06 Oct 2012 11:05:42 -0400</pubDate></item><item><title>we're lazy here on tumblr.</title><description>press J: scroll down a post&lt;br /&gt;
press K: scroll up a post&lt;br /&gt;
press L: like a post&lt;br /&gt;
press ALT+REBLOG: reblog fast&lt;br /&gt;
press CTRL and the REBLOG button: open the post you want to reblog, in a new tab&lt;br /&gt;
press TAB: scroll to the top of your dashboard,&lt;br /&gt;
&lt;br /&gt;
OMFG MY TUMBLING IS FOREVER CHANGED</description><link>http://perfectlytoned.tumblr.com/post/33007061485</link><guid>http://perfectlytoned.tumblr.com/post/33007061485</guid><pubDate>Sat, 06 Oct 2012 11:04:50 -0400</pubDate></item><item><title>we're lazy here on tumblr.</title><description>press J: scroll down a post&lt;br /&gt;&#13;
press K: scroll up a post&lt;br /&gt;&#13;
press L: like a post&lt;br /&gt;&#13;
press ALT+REBLOG: reblog fast&lt;br /&gt;&#13;
press CTRL and the REBLOG button: open the post you want to reblog, in a new tab&lt;br /&gt;&#13;
press TAB: scroll to the top of your dashboard,&lt;br /&gt;&#13;
&lt;br /&gt;&#13;
OMFG MY TUMBLING IS FOREVER CHANGED</description><link>http://perfectlytoned.tumblr.com/post/33007060496</link><guid>http://perfectlytoned.tumblr.com/post/33007060496</guid><pubDate>Sat, 06 Oct 2012 11:04:49 -0400</pubDate></item></channel></rss>
