December 2011
40 posts
If "Fe" is the symbol for iron, then "female"...
1 tag
Say this slow, “God I need you and I love you.”...
Anonymous asked: So im worried I am going to have to say goodbye to my boobs as i keep losing weight... what can I do?
Top 6 exercises. →
Top 6 exercises.
While I may have spent a full hour earlier on just back and biceps (I just ran a marathon!!), normally, I’d do more like 1 hour or lifting + 1-2 hours of cardio + another hour of stretching, yoga, etc (something for my mind). I thought I’d share with you guys my top 6 exercises for when you’re on a time crunch. Incorporate them into a circuit and you’re good to go!!
(As...